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Well Plated
Teriyaki Chicken Stir Fry
This easy, healthy teriyaki chicken stir fry with vegetables is made in a flash and uses everyday ingredients. Same rich flavors as take out!
58
25,904
197
30 min
TOTAL TIME
513
CALORIES
$2.43
PER SERVING
Ingredients
17 INGREDIENTS
4 SERVINGS
1 tbsp extra virgin olive oil
prepared brown rice
quinoa, noodles, or cauliflower rice
1 tbsp minced garlic
1 tbsp cornstarch
1 tbsp rice vinegar
low sodium soy sauce
1/4 tsp red pepper flakes
1 tbsp sesame seeds
3 cups mixed vegetables
of choice
1/3 cup low sodium soy sauce
1 whole red bell pepper
2 medium green onion
3 tbsp honey
1 can sliced water chestnuts
1/2 cup water
1 tbsp fresh ginger
minced
1 1/4 lbs boneless skinless chicken breasts
Directions
18 STEPS
15 min
PREP TIME
15 min
COOK TIME
30 min
TOTAL TIME
View Directions on Well Plated
Health Info
Macros
49g
CARBS
18g
FAT
37g
PROTEIN
Allowed on these diets
LACTOSE FREE
MEDITERRANEAN
Contains these allergens
SOYBEANS
WHEAT
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Frequently Asked Questions
What ingredients do I need to make Chicken Stir Fry?
How should I prepare the chicken for stir-frying?
What vegetables work well in a Chicken Stir Fry?
Can I use a wok to make Chicken Stir Fry?
What kind of oil should I use for stir frying?
How can I make my Chicken Stir Fry more flavorful?
Can I make a vegetarian version of Chicken Stir Fry?
How can I thicken my stir fry sauce?
How can I prevent my vegetables from becoming overcooked?
How should I store leftover Chicken Stir Fry?
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