Name: Tater Tot Casserole with Beef, Corn & Zucchini
Total time: 45 min
Ingredients: 1 tablespoon chili powder; 1 cup shredded sharp Cheddar cheese, divided; 1 pound lean ground beef; 2 medium zucchini, shredded; Chopped chives for garnish; 1 small onion, chopped; Cooking spray; 1 ½ cups chopped tomatoes, divided; ¼ teaspoon salt; 1 tablespoon Worcestershire sauce; 1 tablespoon all-purpose flour; 1 cup corn kernels; 2 tablespoons extra-virgin olive oil; 2 cups frozen tater or veggie tots

Tater Tot Casserole

What ingredients do I need to make Tater Tot Casserole?

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Can I make Tater Tot Casserole in a slow cooker?

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Casseroles can be for summer too! We packed this one with peak-season vegetables—corn, zucchini and tomatoes—then topped it with crispy tater tots and gooey melted cheese, making it a dinner winner.

Milk

Fish

Wheat

Seasonings

gram

chili powder

Cheese

shredded sharp cheddar cheese

Red Meat

lean ground beef

Fresh Vegetables

zucchini

fresh chives

onion

Oils

milliliter

cooking spray

tomato

salt

Sauces

worcestershire sauce

Flour & Meal

all purpose flour

Canned Vegetables

corn

extra virgin olive oil

Frozen Snacks & Appetizers

tater tot

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Vitamin K

Vitamins

Total polyunsaturated fatty acids

Calcium

Minerals

Magnesium

Phosphorus

Iron

Potassium

Sodium

Zinc

Vitamin A

Vitamin C

Copper

Thiamin (B1)

Beta-carotene

Lycopene

Folic Acid (B9)

Riboflavin (B2)

Cholesterol

Trans fatty acids

Alpha-carotene

Beta-cryptoxanthin

Calories from Fat

Vitamin D

Total monounsaturated fatty acids

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Lutein+zeaxanthin

Dietary Folate Equivalents

Manganese

Selenium

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Tater Tot Casserole with Beef, Corn & Zucchini

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