Name: Tandoori Naan Chicken Sandwiches
Prep time: 45 min
Total time: 45 min
Ingredients: 1/2 cup nonfat plain yogurt; 4 ounces feta cheese, sliced; 2 tablespoons finely chopped fresh mint leaves; 1 tablespoon minced garlic; 2 medium tomatoes, sliced; 1 teaspoon kosher salt; 4 medium plain or garlic-flavored naan breads, about 4 oz. each; 1/2 cup thinly slivered red onion; 1 pound chicken tenders, patted dry; 1 tablespoon minced ginger; 1/4 teaspoon turmeric; 1 tablespoon ground cumin; 1/2 teaspoon cayenne; 3 tablespoons vegetable oil; 2 tablespoons butter; 1 tablespoon ground coriander; 2 tablespoons finely chopped fresh cilantro

Chicken Sandwich

What ingredients do I need to make a chicken sandwich?

How do I prepare the chicken for the sandwich?

What's the best way to cook the chicken for the sandwich?

How do I prevent the chicken from being dry?

What kind of bread should I use for the sandwich?

Combine two Indian classics – tandoori chicken and naan – in a flavorful sandwich topped with mint, cilantro, onion, tomatoes, and feta cheese. Look for the naan bread in Indian markets or in the bakery section of the grocery store.

Milk

Wheat

Gluten Free

Lactose Free

Yogurt

gram

nonfat plain yogurt

Cheese

feta cheese

Fresh Vegetables

fresh mint

Seasonings

minced garlic

tomato

Coarse Salt

Other Bread

naan

red onion

Poultry

chicken tenderloin

fresh ginger

ground turmeric

ground cumin

cayenne pepper

Oils

milliliter

vegetable oil

Butter & Margarine

butter

ground coriander

fresh cilantro

Water

Calories

Dietary Folate Equivalents

Vitamin B6

Vitamins

Cholesterol

Vitamin A

Iron

Minerals

Calcium

Riboflavin (B2)

Vitamin C

Beta-carotene

Thiamin (B1)

Phosphorus

Dietary Fiber

Carbohydrates

Protein

Saturated Fat

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Choline

Beta-cryptoxanthin

Vitamin K

Trans fatty acids

Selenium

Manganese

Copper

Zinc

Sodium

Potassium

Magnesium

Vitamin E

Lactose

Pantothenic acid (B5)

Niacin (B3)

Sugar

Lutein+zeaxanthin

Lycopene

Alpha-carotene

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Tandoori Naan Chicken Sandwiches

Dairy

Produce

Baking Goods

Bakery

Meat & Seafood

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