Name: Tandoori Naan Chicken Sandwiches
Prep time: 45 min
Total time: 45 min
Ingredients: 2 tablespoons finely chopped fresh mint leaves; 1 tablespoon minced garlic; 2 medium tomatoes, sliced; 1 teaspoon kosher salt; 4 medium plain or garlic-flavored naan breads, about 4 oz. each; 1/2 cup thinly slivered red onion; 1 pound chicken tenders, patted dry; 1/2 teaspoon cayenne; 1 tablespoon minced ginger; 1/4 teaspoon turmeric; 1/2 cup nonfat plain yogurt; 1 tablespoon ground cumin; 3 tablespoons vegetable oil; 2 tablespoons finely chopped fresh cilantro; 2 tablespoons butter; 4 ounces feta cheese, sliced; 1 tablespoon ground coriander

Chicken Sandwich

What ingredients do I need to make a chicken sandwich?

How do I prepare the chicken for the sandwich?

What's the best way to cook the chicken for the sandwich?

How do I prevent the chicken from being dry?

What kind of bread should I use for the sandwich?

Combine two Indian classics – tandoori chicken and naan – in a flavorful sandwich topped with mint, cilantro, onion, tomatoes, and feta cheese. Look for the naan bread in Indian markets or in the bakery section of the grocery store.

Milk

Wheat

Fresh Vegetables

gram

fresh mint

Seasonings

minced garlic

tomato

Coarse Salt

Other Bread

naan

red onion

Poultry

chicken tenderloin

cayenne pepper

ginger paste

ground turmeric

Yogurt

nonfat plain yogurt

ground cumin

Oils

milliliter

vegetable oil

fresh cilantro

Butter & Margarine

butter

Cheese

feta cheese

ground coriander

Cholesterol

Vitamin A

Vitamins

Beta-carotene

Iron

Minerals

Calcium

Thiamin (B1)

Phosphorus

Dietary Fiber

Carbohydrates

Saturated Fat

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Calories

Beta-cryptoxanthin

Vitamin K

Trans fatty acids

Choline

Water

Dietary Folate Equivalents

Vitamin B6

Riboflavin (B2)

Protein

Vitamin C

Selenium

Manganese

Copper

Zinc

Sodium

Potassium

Magnesium

Vitamin E

Lactose

Pantothenic acid (B5)

Niacin (B3)

Sugar

Lutein+zeaxanthin

Lycopene

Alpha-carotene

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Tandoori Naan Chicken Sandwiches

Produce

Baking Goods

Bakery

Meat & Seafood

Dairy

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