Name: Taco Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: ½ cup chopped cilantro; Guacamole; ¼ cup chopped red or green onion; 2 Tablespoons Taco seasoning; 1 head romaine lettuce; 6 flour tortillas; 1 can black beans; Sour Cream; ½ cup water; 1 lb lean ground beef; 1 cup corn; 2 cups cherry tomatoes; ½ cup Sliced Olives; ½ cup shredded cheese

Taco Salad

Why did Taco Bell discontinue the taco salad?

How should you store taco salad leftovers?

This healthy Taco Salad recipe has seasoned ground beef, lettuce, beans, corn, and all of your favorite toppings served in a crunchy tortilla bowl, and ready in less than 30 minutes.

Milk

Wheat

Fresh Vegetables

gram

fresh cilantro

Dips & Spreads

guacamole

red onion

Seasonings

taco seasoning

romaine lettuce

Tortillas & Wraps

flour tortilla

Beans & Legumes

black beans

Creams & Creamers

sour cream

Water

milliliter

water

Red Meat

lean ground beef

Canned Vegetables

corn

cherry tomato

Olives & Capers

Sliced Black Olives

Cheese

shredded cheese

Saturated Fat

Total monounsaturated fatty acids

Calories

Calcium

Minerals

Iron

Cholesterol

Trans fatty acids

Vitamin E

Vitamins

Folic Acid (B9)

Lactose

Carbohydrates

Lycopene

Vitamin D

Dietary Fiber

Sugar

Magnesium

Phosphorus

Potassium

Sodium

Vitamin A

Vitamin C

Pantothenic acid (B5)

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Protein

Total polyunsaturated fatty acids

Zinc

Copper

Manganese

Selenium

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Vitamin B6

Alpha-carotene

Beta-cryptoxanthin

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