Name: T-Bone Steak for Two
Ingredients: 2 tablespoons olive oil; Kosher salt and freshly cracked black pepper; 2 tablespoons fresh rosemary; 8 whole garlic cloves; 4 sprigs fresh thyme; 1/4 cup parsley leaves; 1/4 cup butter, plus 2 tablespoons; 2 pound T-bone steak, about 1-1 ½ in thick

Milk

Paleo

Whole 30

Mediterranean

Low Carb

Keto

Oils

milliliter

olive oil

Seasonings

gram

Salt & Pepper

Fresh Vegetables

fresh rosemary

garlic

fresh thyme

fresh parsley

Butter & Margarine

butter

Red Meat

t bone steak

Trans fatty acids

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Cholesterol

Saturated Fat

Choline

Vitamins

Sodium

Minerals

Potassium

Iron

Calcium

Calories

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Manganese

Vitamin A

Dietary Folate Equivalents

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Copper

Zinc

Phosphorus

Magnesium

Dietary Fiber

Carbohydrates

Protein

Water

Beta-carotene

Lutein+zeaxanthin

Sugar

Vitamin K

Vitamin D

Iodine

Selenium

T-Bone Steak for Two

Baking Goods

Produce

Dairy

Meat & Seafood

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THE COMPANY

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