Name: Sweet & Spicy Sweet Potato Fries with Spiced Maple Mustard
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Ingredients: 2 Tbsp melted refined coconut oil; 2 tsp maple syrup; 1/4 cup plain mustard; 1/8 tsp paprika; Couple dashes of cayenne; 1/4-1/2 tsp salt; 1/2 tsp paprika; 1/8 tsp cayenne pepper; 1/2- 1 tbsp maple syrup; 2 large or 3 smaller sweet potatoes; 1/4 tsp black pepper; Parsley for garnish

Sweet Potato Fries

Are sweet potato fries healthier than regular fries?

What spices go well with sweet potato fries?

How long do sweet potato fries take to cook?

How to store and reheat leftover sweet potato fries?

All of my kids loved these sweet potato fries! They are healthy but still give you the satisfaction of fries, and the mustard dip is perfect for them.

Paleo

Mediterranean

Vegetarian

Vegan

Oils

milliliter

coconut oil

Syrup

maple syrup

Condiments

gram

yellow mustard

Seasonings

paprika

cayenne pepper

salt

Fresh Vegetables

sweet potato

black pepper

fresh parsley

Lycopene

Vitamins

Manganese

Minerals

Vitamin A

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Trans fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Selenium

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Sweet & Spicy Sweet Potato Fries with Spiced Maple Mustard

Baking Goods

Condiment & Toppings

Produce

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