Name: Sweet Potato Fries
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Ingredients: 1/4 teaspoon pepper; 2 teaspoons salt; 3 tablespoons corn starch; chopped parsley for garnish; 6 cups vegetable oil; 3/4 teaspoon pepper; 2/3 cup cornstarch; 4 sweet potatoes; 4 tablespoons olive oil; 1/2 teaspoon salt; 4 sweet potatoes; chopped parsley for garnish; cooking spray

Sweet Potato Fries

Are sweet potato fries healthier than regular fries?

What spices go well with sweet potato fries?

How long do sweet potato fries take to cook?

How to store and reheat leftover sweet potato fries?

These sweet potato fries are perfectly crispy and crunchy, just like you'd get at a restaurant! Sweet potato fries can be deep fried, or oven baked to golden brown perfection. Serve your fries alongside grilled meats or sandwiches and watch the rave reviews come in.

Vegetarian

Vegan

Seasonings

gram

pepper

salt

Flour & Meal

cornstarch

Fresh Vegetables

fresh parsley

Oils

milliliter

vegetable oil

sweet potato

olive oil

cooking spray

Cholesterol

Selenium

Minerals

Vitamin C

Vitamins

Vitamin D

Vitamin K

Vitamin E

Folic Acid (B9)

Cyanocobalamin (B12)

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Dietary Folate Equivalents

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lycopene

Lutein+zeaxanthin

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Baked Sweet Potato 

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