Name: Super Green Spring Salad
Prep time: 10 min
Total time: 10 min
Ingredients: 1 teaspoon coconut sugar or other sweetener of your choice; 1 ripe avocado; 2 small zucchini; 1 bunch of asparagus; 1/2 teaspoon salt; 1 English cucumber; 3 Tablespoon rice vinegar; 1 cup green peas; 1/2 cup fresh mint leaves or cilantro

Green Salad

What ingredients do I need for a basic Green Salad?

How can I prevent my salad from getting soggy?

How can I adjust the flavor of my dressing?

This salad just screams SPRING! Delicate ribbons of asparagus, zucchini and cucumber, tossed with mint, avocado, and bright green peas in an simple dressing. So healthy, so good.

Vegetarian

Paleo

Mediterranean

Vegan

Gluten Free

Lactose Free

Sugars & Sweeteners

gram

coconut sugar

Fresh Fruit

avocado

Fresh Vegetables

zucchini

asparagus

Seasonings

salt

seedless cucumber

Vinegar

rice vinegar

green peas

fresh mint

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Minerals

Phosphorus

Potassium

Zinc

Copper

Manganese

Vitamin A

Vitamins

Vitamin C

Thiamin (B1)

Sodium

Vitamin K

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Calcium

Iron

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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Super Green Spring Salad

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