Name: Strawberry, Banana and Almond Oat Bars
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 3 Tbsp maple syrup; 1/2 tsp almond extract, optional; or sub vanilla; 1 tsp baking powder; 1/4 tsp almond extract; 1 Tbsp raw coconut butter; 2 Tbsp raw sliced almonds or chopped nut of choice; 2 large very ripe bananas; 2 cups quartered strawberries ; if using frozen strawberries, thaw and drain first; 1/4 tsp fine sea salt; 1 to 2 Tbsp non-dairy milk; 1/2 cup oat flour or sub whole-wheat, spelt, or gluten-free blend; 1 tsp maple syrup; 1 1/2 cups rolled oats

Oatmeal Bar

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Wholesome, oil-free, 7-ingredient vegan breakfast bars made from strawberries, bananas, oats, maple syrup and almonds. Gluten-free with certified GF oats. Simple and delicious any time of day! Try with different fruits and nuts.

Tree Nuts

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Syrup

milliliter

maple syrup

Extracts

almond extract

Rising Agents

gram

baking powder

Oils

coconut butter

Nuts Seeds & Mixes

sliced almonds

Fresh Fruit

banana

strawberry

Seasonings

sea salt

Non Dairy Milk

almond milk

Flour & Meal

oat flour

Cereals

rolled oats

Sodium

Minerals

Iron

Calcium

Dietary Fiber

Carbohydrates

Riboflavin (B2)

Vitamins

Protein

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Dietary Folate Equivalents

Pantothenic acid (B5)

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Niacin (B3)

Vitamin E

Potassium

Phosphorus

Magnesium

Sugar

Vitamin B6

Thiamin (B1)

Vitamin C

Calories

Water

Selenium

Manganese

Copper

Zinc

Alpha-carotene

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Strawberry, Banana and Almond Oat Bars

Condiment & Toppings

Baking Goods

Snacks

Produce

Dairy

Meal

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