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Strawberry, Banana and Almond Oat Bars
Wholesome, oil-free, 7-ingredient vegan breakfast bars made from strawberries, bananas, oats, maple syrup and almonds. Gluten-free with certified GF oats. Simple and delicious any time of day! Try with different fruits and nuts.
7
643
3
40 min
TOTAL TIME
163
CALORIES
$0.49
PER SERVING
Ingredients
13 INGREDIENTS
9 SERVINGS
3 tbsp maple syrup
1/2 tsp almond extract
optional
1 tsp baking powder
1/4 tsp almond extract
1 tbsp raw coconut butter
2 tbsp raw sliced almonds
2 large very ripe bananas
2 cups strawberries
quartered
1/4 tsp fine sea salt
1 tbsp non-dairy milk
1/2 cup oat flour
1 tsp maple syrup
1 1/2 cups rolled oats
Directions
14 STEPS
10 min
PREP TIME
30 min
COOK TIME
40 min
TOTAL TIME
View Directions on My Quiet Kitchen
Health Info
Macros
30g
CARBS
3g
FAT
3g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
VEGAN
Contains these allergens
TREE NUTS
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Frequently Asked Questions
What are Oatmeal Bars?
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