Name: Steak and sweet potato hash
Ingredients: Chopped parsley; 1 small yellow onion; Salt to taste; 1/2 tsp black pepper; 1 tsp salt; 1/2 tsp cayenne pepper; 4 poached or fried eggs; 1/2 tbsp red chili pepper flakes; 1/2 tsp ground cinnamon; 3 medium sweet potatoes; 1 tsp allspice; 20 oz of beef; 4 lime wedges; 1 - 2 bay leaves; 2 Avocados; About 4 tbsp coconut oil

Sweet Potato Hash

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Enjoy a delicious dinner with this savory steak and sweet potato hash - a flavorful combination of steak, sweet potatoes, onions, and spices cooked together in one skillet.

Eggs

Gluten Free

Lactose Free

Paleo

Whole 30

Mediterranean

Fresh Vegetables

gram

fresh parsley

yellow onion

Seasonings

salt

black pepper

cayenne pepper

eggs

red pepper flakes

ground cinnamon

sweet potato

ground allspice

Red Meat

beef

Fresh Fruit

lime

fresh bay leaves

avocado

Oils

milliliter

coconut oil

Vitamin C

Vitamins

Lycopene

Copper

Minerals

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Carbohydrates

Protein

Calories

Water

Beta-cryptoxanthin

Choline

Sugar

Dietary Fiber

Vitamin K

Alpha-carotene

Beta-carotene

Vitamin D

Selenium

Cholesterol

Lutein+zeaxanthin

Trans fatty acids

Pantothenic acid (B5)

Experience the burst of flavors in this vibrant Sweet Potato and Ham Hash, a perfect breakfast treat. The dish combines the sweetness of caramelized sweet potatoes, smoky-salty ham bits, the gentle heat of jalapeno, and the comforting crunch of red peppers and onions, all beautifully blended with a variety of seasonings. Crown this rainbow of flavors with baked eggs with runny yolks and you have a dish worth waking up early for.

Vibrant Sweet Potato and Ham Hash with Baked Eggs

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Savory Chorizo Sweet Potato Breakfast Hash

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Zesty Sweet Potato Hash with Black Beans and Spinach

This savory sweet potato hash with baked eggs offers a delightful combination of tender roasted sweet potatoes, smoky ham, spices, and perfectly baked eggs all in one dish. The addition of colorful vegetables like red bell pepper and onion adds crunch and flavor, creating a breakfast or brunch that is as visually appealing as it is delicious.

Savory Sweet Potato Hash with Baked Eggs

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Mexican Sweet Potato Hash with Black Beans and Spinach

This skillet sweet potato hash with sausage and eggs is a filling, savory, healthy meal for any time of day. Sweet potatoes, onions, peppers and sausage with eggs cooked right into the hash, it's Paleo and Whole30 friendly plus absolutely delicious!

Sweet Potato Hash with Sausage and Eggs {Paleo & Whole30}

Quick and easy hashes are fabulous one-pot meals for those nights when getting dinner on the table fast is a priority.

Sweet Potato, Corn & Black Bean Hash

Spice up your brunch game with this delicious Sweet Potato and Kale Hash featuring flavorful Spicy Sausage - a twist on the classic that will have your taste buds screaming for more!

Sweet Potato and Kale Hash with Spicy Sausage

Steak and sweet potato hash

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Baking Goods

Dairy

Meat & Seafood

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