Name: Steak-and-Avocado Sandwich
Prep time: 40 min
Cook time: 15 min
Total time: 55 min
Ingredients: Sliced tomato and avocado, Mexican crema or sour cream, and hot sauce, for serving; Kosher salt and freshly ground pepper; 1 medium red onion, chopped; 4 hoagie rolls , split, for serving; 2 tablespoons Worcestershire sauce; 1 can black beans, undrained; 1 pound skirt steak, cut crosswise into 4 pieces; 1 tablespoon extra-virgin olive oil

Steak Sandwich

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A popular street food in Mexico and Venezuela, a pepito is a torta that's typically filled with steak and beans. Here, they're sandwiched between seeded rolls, along with juicy tomato and creamy avocado, and drizzled with crema and hot sauce.

Milk

Fish

Wheat

Mediterranean

Creams & Creamers

gram

Mexican Sour Cream

Seasonings

Salt & Pepper

Fresh Vegetables

red onion

Buns & Rolls

hoagie roll

Sauces

milliliter

worcestershire sauce

Beans & Legumes

black beans

Red Meat

skirt steak

Oils

extra virgin olive oil

Cholesterol

Trans fatty acids

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamins

Lycopene

Vitamin A

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Vitamin K

Vitamin C

Folic Acid (B9)

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A juicy steak sandwich, piled high with tender slices of steak, tomato, lettuce, caramelised onion, garlic aioli and mustard. The caramelised onion really gives this a "gourmet" spin but see notes for faster suggestions.

Steak-and-Avocado Sandwich

Dairy

Baking Goods

Produce

Bakery

Condiment & Toppings

Meat & Seafood

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