Name: Spring chicken salad
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Ingredients: 1 tbsp grated Parmesan; 1 tbsp lemon juice; 1 tbsp olive oil; 2 tbsp mayonnaise; 2 tbsp natural yoghurt; large handful fresh parsley leaves, finely chopped; salt and freshly ground black pepper; 1 tbsp olive oil; 30g/1oz watercress, roughly chopped; large handful fresh dill, finely chopped; 4 boneless chicken thighs, skin removed; 1 small garlic clove, crushed; 1 tbsp lemon juice; 100g/3½oz peas; large handful fresh mint leaves, finely chopped; 2 spring onions, thinly sliced; 100g/3½oz small broad beans

Chicken Salad

What ingredients do I need to make chicken salad?

What's the best way to cook chicken for chicken salad?

Can I substitute mayonnaise for something else in chicken salad?

What can I add to my chicken salad for extra flavor?

How do I prevent my chicken salad from being too dry?

How long can I store chicken salad in the refrigerator?

Can I make chicken salad in advance for meal prep?

How can I make my chicken salad healthier?

Bursting with freshness and flavour, the combination of grilled chicken with zesty herbs and peas makes a perfect spring chicken salad.

Each serving provides 425kcal, 40g protein, 6.5g carbohydrate , 25g fat , 7g fibre and 1g salt.

Soybeans

Milk

Eggs

Mediterranean

Cheese

gram

grated parmesan cheese

Juice

milliliter

lemon juice

Oils

olive oil

Condiments

mayonnaise

Yogurt

plain yogurt

Fresh Vegetables

fresh parsley

Seasonings

Salt & Pepper

watercress

fresh dill

Poultry

boneless chicken thigh

garlic

green peas

fresh mint

spring onion

Beans & Legumes

broad beans

Trans fatty acids

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Vitamins

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Carbohydrates

Protein

Calories

Water

Vitamin K

Lutein+zeaxanthin

Beta-carotene

Choline

Sugar

Cholesterol

Iodine

Alpha-carotene

Selenium

Enjoy a savory and refreshing dill pickle chicken salad served on buttery croissants, alongside the lightly spiced touch of arugula. This dish is perfect for picnics, lunches or brunch!

Delightful Dill Pickle Chicken Salad on Croissants

Enjoy a burst of summer flavors with this Tropical Mango-Chicken Salad. Tender grilled chicken thighs lay on a bed of crunchy lettuce, refreshing cucumbers, colorful bell peppers, and creamy sliced avocado. The salad comes together beautifully with a sweet and zesty Mango-Cilantro Vinaigrette that doubles as a marinade for the chicken, ensuring flavor in every bite.

Tropical Mango-Chicken Salad with Homemade Mango-Cilantro Vinaigrette

This Tropical Burst Chicken Salad is filled with the juiciest rotisserie chicken pieces, crisp romaine lettuce, juicy mangoes, creamy avocados, and refreshing cherry tomatoes, all harmoniously tossed with a homemade lemon-honey dressing. It's a simple, yet delectable dish that can be served as a refreshing lunch or a light dinner.

Tropical Burst Chicken Salad

A delightful Caesar salad featuring crisp romaine lettuce, juicy roasted chicken breast, vibrant cherry tomatoes, tender Rotini pasta, homemade croutons, and shredded parmesan cheese, all tossed with a luscious Caesar dressing.

Caesar Supreme Chicken Salad

This exciting recipe navigates you through crafting a mouth-watering Balsamic Strawberry Chicken Salad with a dual-purpose vinaigrette that doubles as a delightful barbecue-flavored dressing. Enjoy this dish, brimming with the sweetness of strawberries, the richness of balsamic vinegar, and the hearty presence of grilled chicken.

Balsamic Strawberry Chicken Salad

Welcome to a world where salads equal full meal satisfaction! The Chimichurri Burst Avocado Chicken Salad binds together the vibrant, herbal notes of chimichurri sauce with the hearty lean protein of chicken, the crispiness of lettuce and the creaminess of ripe avocados. A perfect symphony of flavors that retains its simplicity in preparation. Dig into this nutrition-packed, flavor-loaded salad for a delightful meal.

Chimichurri Burst Avocado Chicken Salad

Combine the goodness of guacamole with hearty chicken in this Avocado Chicken Salad Fiesta. It's free from mayo, loaded with flavors, and the perfect choice for a protein-packed lunch. This vibrant salad is paleo, Whole30, and keto-friendly too!

Avocado Chicken Salad Fiesta

Here's the perfect crisp and light salad for any time of the day! Our Zesty Fiesta Chicken Salad combines ready-to-use Grilled Chicken Breast Strips, a melody of crunchy vegetables, a savoury southwest dressing, and a sprinkling of tortilla chips for a delightful contrast. A super-easy way to a hearty meal that's both delicious and nutritious.

Zesty Fiesta Chicken Salad

Spring chicken salad

Dairy

Beverages

Baking Goods

Condiment & Toppings

Produce

Meat & Seafood

https://s3.amazonaws.com/grocery-project/recipe_images/spring-chicken-salad-1668174

Spring chicken salad

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Spring chicken salad

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms