Name: Spinach + Feta Breakfast Quesadillas
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 4 eggs; 4 tortillas; 1/8 teaspoon salt; 1/8 teaspoon pepper; 1 cup mozzarella cheese; 1/2 cup feta; 1 red bell pepper; 1/2 red onion; 4 handfuls of spinach leaves; 2 teaspoons olive oil

Breakfast Quesadilla

How many eggs should I use for a breakfast quesadilla?

Which cheese is best for breakfast quesadilla?

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Can I make breakfast quesadillas in advance?

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Make-ahead breakfast quesadillas filled with scrambled eggs, feta cheese, spinach and red peppers. An easy, healthy week day breakfast that's perfect for meal prep!

Milk

Eggs

Wheat

Gluten Free

Lactose Free

Vegetarian

gram

eggs

Tortillas & Wraps

tortilla

Seasonings

salt

pepper

Cheese

mozzarella cheese

feta cheese

Fresh Vegetables

red bell pepper

red onion

spinach

Oils

milliliter

olive oil

Lycopene

Vitamins

Alpha-carotene

Vitamin A

Vitamin C

Vitamin D

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Beta-cryptoxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Phosphorus

Sugar

Carbohydrates

Dietary Fiber

Protein

Cholesterol

Trans fatty acids

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin K

Folic Acid (B9)

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Breakfast Quesadillas

Spinach + Feta Breakfast Quesadillas

Dairy

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Baking Goods

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Spinach + Feta Breakfast Quesadillas

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