Name: Spinach and White Bean Salad with Oranges and Grapefruit
Prep time: 15 min
Total time: 15 min
Ingredients: 2 (15-oz.) cans cannellini beans, rinsed, drained; 10 packed cups fresh baby spinach (or mesclun greens); 1 medium pink grapefruit; 2 Tbsp. red wine vinegar; 2 Tbsp. 100% orange juice; Sea salt and ground black pepper (to taste; optional); 1 medium navel orange; 1 Tbsp. extra-virgin olive oil

Bean Salad

What type of beans should I use for Bean Salad?

Do I need to cook the beans before making Bean Salad?

What other ingredients can I add to Bean Salad?

What dressing should I use for Bean Salad?

How do I prevent my Bean Salad from being too dry?

Can I substitute any of the ingredients in Bean Salad?

This spinach salad recipe is light, refreshing, and perfect for hot summer days.

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Beans & Legumes

gram

cannellini beans

Fresh Vegetables

Baby Spinach

Fresh Fruit

grapefruit

Vinegar

milliliter

red wine vinegar

Juice

orange juice

Seasonings

black pepper

orange

Oils

extra virgin olive oil

Calories from Fat

Calories

Protein

Water

Choline

Vitamins

Sugar

Carbohydrates

Sodium

Minerals

Potassium

Iron

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Phosphorus

Magnesium

Dietary Fiber

Lycopene

Beta-cryptoxanthin

Alpha-carotene

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Spinach and White Bean Salad with Oranges and Grapefruit

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Baking Goods

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