Name: Spinach and Sweet Pea Coconut Curry
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 1 medium yellow onion; 1/8 teaspoon cayenne pepper; 10 oz. frozen spinach; 1 can full fat coconut milk - do not use liquid; 10 oz. about 1 1/3 cup frozen sweet peas , defrosted; 1 teaspoon coconut sugar or maple syrup; 1 tablespoon unsalted vegetable broth; 1 cup vegetable broth; 3 garlic cloves; 1/2 teaspoon minced ginger; 1 can light coconut milk; 1/4 teaspoon freshly ground black pepper; 1/4 teaspoon ground sea salt; 1 tablespoon curry powder

Coconut Curry

What ingredients do I need to make Coconut Curry?

Can I substitute the curry powder with other spices?

How do I prevent the coconut milk from separating?

How can I adjust the spiciness of the curry?

What are some good sides to serve with Coconut Curry?

This sweet and savory Spinach and Sweet Pea Coconut Curry is so thick and creamy, and  loaded with nutritious spinach and sweet peas.

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Fresh Vegetables

gram

yellow onion

Seasonings

cayenne pepper

Frozen Vegetables

chopped spinach

Non Dairy Milk

milliliter

coconut milk

green peas

Sugars & Sweeteners

coconut sugar

Stocks & Broths

vegetable broth

garlic

fresh ginger

Canned & Dry Milk

canned light coconut milk

black pepper

sea salt

curry powder

Sodium

Minerals

Vitamin K

Vitamins

Alpha-carotene

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Riboflavin (B2)

Thiamin (B1)

Selenium

Lycopene

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamin C

Sugar

Carbohydrates

Calories

Lutein+zeaxanthin

Beta-carotene

Niacin (B3)

Manganese

Copper

Zinc

Potassium

Phosphorus

Magnesium

Iron

Calcium

Water

Beta-cryptoxanthin

Dietary Fiber

Protein

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Spinach and Sweet Pea Coconut Curry 

Produce

Baking Goods

Dairy

Meal

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