Name: Spicy Tuna Bowls with Cauliflower Rice Meal Prep
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Ingredients: 3 cups cauliflower rice; 1/2 tbsp toasted black sesame seeds; 1 persian cucumber; 2 green scallions; 1 tbsp seasoned rice vinegar; 1 tsp toasted sesame oil; 1 1/2 tbsp sriracha sauce; 3/4 cup mayonnaise; 3 cans of tuna; 1/2 tbsp toasted white sesame seeds

salmon grain bowl

An easy, low carb version of spicy tuna rice bowls. These can be made ahead of time for your meal prep.

Soybeans

Eggs

Fish

Mediterranean

Low Carb

Gluten Free

Lactose Free

Frozen Vegetables

gram

riced cauliflower

Seasonings

black sesame seeds

Fresh Vegetables

persian cucumber

green onion

Vinegar

Seasoned Rice Vinegar

Oils

milliliter

toasted sesame oil

Condiments

sriracha

mayonnaise

Canned Meat & Seafood

canned tuna

sesame seeds

Lutein+zeaxanthin

Vitamins

Vitamin A

Beta-cryptoxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Potassium

Phosphorus

Magnesium

Calcium

Water

Calories

Trans fatty acids

Niacin (B3)

Riboflavin (B2)

Alpha-carotene

Zinc

Dietary Fiber

Carbohydrates

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin D

Cholesterol

Sodium

Iron

Sugar

Protein

Vitamin C

Vitamin K

Vitamin E

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Spicy Tuna Bowls with Cauliflower Rice Meal Prep

Produce

Baking Goods

Condiment & Toppings

Meat & Seafood

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