Name: Spicy Roasted Chickpea Snack Mix
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 1/2 teaspoon salt; 1/4-1/2 teaspoon cayenne pepper; 2 tablespoons + 2 teaspoons olive oil; salt for sprinkling; 1 teaspoon ground cumin; 1 15-ounce can chickpeas; 1 teaspoon chile powder; 1 lbs raw nuts and seeds of choice

Snack Mix

What ingredients do I need to make Snack Mix?

Do I need to use a specific type of seasoning for my Snack Mix?

Can I make substitutions to the ingredients in my Snack Mix?

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An easy savory trail mix full of protein and fiber. This Spicy Roasted Chickpea Snack Mix is a feel good way to snack. Perfect for on-the-go!

Tree Nuts

Peanuts

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Seasonings

gram

salt

cayenne pepper

Oils

milliliter

olive oil

ground cumin

Beans & Legumes

garbanzo beans

chili powder

Nuts Seeds & Mixes

nuts

Phosphorus

Minerals

Sugar

Carbohydrates

Magnesium

Iron

Calcium

Water

Calories

Total polyunsaturated fatty acids

Choline

Vitamins

Vitamin C

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamin A

Beta-cryptoxanthin

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Dietary Fiber

Protein

Vitamin K

Selenium

Lycopene

Alpha-carotene

Trans fatty acids

Manganese

Copper

Zinc

Sodium

Potassium

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Spicy Roasted Chickpea Snack Mix

Baking Goods

Produce

Snacks

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