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Our Wabisabi Life

Spicy Pork Stew with Sweet Potatoes

You’re going to love this delicious stew with its unique blend of pork, sweet potatoes, and a medley of spices. Unlike tougher cuts of pork, tenderloin can be cooked relatively quickly. That means you don’t have to let it simmer for hours to get melt-in-your-mouth results.
29
292
6
35 min
TOTAL TIME
690
CALORIES
$3.19
PER SERVING
Spicy Pork Stew with Sweet Potatoes
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Ingredients
16 INGREDIENTS
4 SERVINGS
Crushed Red Pepper Flakes
1/2 tsp crushed red pepper flakes
Bay Leaves
2 whole bay leaves
Sea Salt & Black Pepper
sea salt & black pepper
to taste
Extra Virgin Olive Oil
2 tsp extra virgin olive oil
Chili Powder
1/2 tsp chili powder
Italian Seasoning
2 tbsp italian seasoning
Garlic
2 cloves garlic
minced
Red Onion
1 medium red onion
diced
Ground Cumin
1 tsp ground cumin
Celery
2 stalks celery
diced
Sweet Potatoes
2 medium sweet potatoes
peeled and cut into 1” cubes
Canned Black Beans
15 oz canned black beans
drained and rinsed
Fresh Parsley
1/4 cup fresh parsley
chopped
Low Sodium Chicken Stock
2 cups low sodium chicken stock
Pork Tenderloin
1 1/4 lbs pork tenderloin
cut into 1” cubes
Crushed Tomatoes
14 oz crushed tomatoes
Directions
15 STEPS
15 min
PREP TIME
20 min
COOK TIME
35 min
TOTAL TIME
View Directions on Our Wabisabi Life
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Health Info
Macros
92g
CARBS
8g
FAT
61g
PROTEIN
Allowed on these diets
MEDITERRANEAN
GLUTEN FREE
LACTOSE FREE
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Frequently Asked Questions
What is Pork Stew?
What ingredients do I need to make Pork Stew?
Do I need to brown the pork before adding it to the stew?
Can I use a slow cooker to make Pork Stew?
Can I substitute other meats for pork in the stew?
How can I thicken the stew if it's too thin?
How can I store and reheat leftovers?
What are some tips for making the best Pork Stew?