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Spicy Green Soup

Spicy cauliflower, Brussels Sprouts and pea soup with so many other healthy and flavorful ingredients. It tastes amazing and it's so good for you! 
300
40 min
TOTAL TIME
165
CALORIES
$3.49
PER SERVING
Spicy Green Soup
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Ingredients
12 INGREDIENTS
4 SERVINGS
Garlic
3 cloves garlic
Basil Leaves
1 cup basil leaves
Cayenne Pepper
1/2 tsp cayenne pepper
Flat Leaf Parsley Leaves
1 cup flat leaf parsley leaves
Frozen Peas
2 cups frozen peas
thawed
Cauliflower
1 small cauliflower
Brussels Sprouts
12 large brussels sprouts
Low Sodium Vegetable Broth
32 oz low sodium vegetable broth
Fresh Ginger
1 tbsp fresh ginger
minced
Water
4 cups water
Lemon
1/2 medium lemon
juiced
Sea Salt & Black Pepper
sea salt & black pepper
to taste
Directions
10 STEPS
10 min
PREP TIME
30 min
COOK TIME
40 min
TOTAL TIME
View Directions on Veganosity
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Health Info
Macros
31g
CARBS
1g
FAT
11g
PROTEIN
Allowed on these diets
VEGETARIAN
PALEO
WHOLE 30
MEDITERRANEAN
VEGAN