Name: Spicy Chickpea Salad
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 1/4 tsp ground cayenne; 1 tbsp red wine vinegar; 2 tbsp fresh lemon juice; 1/2 red onion; 1 tsp ground cumin; 1 tomato; 1 cucumber; 15 oz chickpeas; 2 tbsp olive oil

chickpea salad

What ingredients do I need for Chickpea Salad?

Do I need to cook the chickpeas for Chickpea Salad?

What are some tips for making Chickpea Salad?

Can I substitute any ingredients in Chickpea Salad?

How can I adjust the consistency of Chickpea Salad?

What are common mistakes to avoid when making Chickpea Salad?

Spicy Chickpea Salad is packed with fresh tasty vegetables and chickpeas. Each crunchy bite offers a scrumptious hearty mouthful. This is a great appetizer or side dish, it acts as a great topping for chicken and it is also a delicious wrap filling!

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Seasonings

gram

cayenne pepper

Vinegar

milliliter

red wine vinegar

Juice

lemon juice

Fresh Vegetables

red onion

ground cumin

tomato

cucumber

Beans & Legumes

garbanzo beans

Oils

olive oil

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamins

Copper

Minerals

Sugar

Carbohydrates

Pantothenic acid (B5)

Lycopene

Alpha-carotene

Vitamin A

Total polyunsaturated fatty acids

Beta-cryptoxanthin

Choline

Vitamin C

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Protein

Calories

Water

Vitamin K

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

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Mediterranean Chickpea Salad is a wholesome and refreshing dish that features juicy tomatoes, crunchy cucumbers, flavorful parsley, and zesty red onion, all brought together with a creamy lemon-tahini dressing. This salad is perfect for a light lunch or a nutritious side dish. Get ready to delight your taste buds!

Mediterranean Chickpea Salad

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Vibrant Veggie Chickpea Salad

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Zesty Kale Salad with Avocado, Chickpeas, and Roasted Pumpkin Seeds

A super fresh, quick and easy to prepare salad that makes the perfect healthy lunch entree, or a dinner side dish.

Chickpea Salad

Spicy Chickpea Salad

Baking Goods

Condiment & Toppings

Beverages

Produce

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