Name: Spicy Chickpea Salad
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 1/4 tsp ground cayenne; 15 oz chickpeas; 2 tbsp olive oil; 1 tbsp red wine vinegar; 2 tbsp fresh lemon juice; 1/2 red onion; 1 tomato; 1 cucumber; 1 tsp ground cumin

chickpea salad

What ingredients do I need for Chickpea Salad?

Do I need to cook the chickpeas for Chickpea Salad?

What are some tips for making Chickpea Salad?

Can I substitute any ingredients in Chickpea Salad?

How can I adjust the consistency of Chickpea Salad?

What are common mistakes to avoid when making Chickpea Salad?

Spicy Chickpea Salad is packed with fresh tasty vegetables and chickpeas. Each crunchy bite offers a scrumptious hearty mouthful. This is a great appetizer or side dish, it acts as a great topping for chicken and it is also a delicious wrap filling!

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Seasonings

gram

cayenne pepper

Beans & Legumes

garbanzo beans

Oils

milliliter

olive oil

Vinegar

red wine vinegar

Juice

lemon juice

Fresh Vegetables

red onion

tomato

cucumber

ground cumin

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamins

Copper

Minerals

Sugar

Carbohydrates

Pantothenic acid (B5)

Lycopene

Alpha-carotene

Vitamin A

Total polyunsaturated fatty acids

Beta-cryptoxanthin

Choline

Vitamin C

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Protein

Calories

Water

Vitamin K

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

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Greek Chickpea Salad

Spicy Chickpea Salad

Baking Goods

Produce

Condiment & Toppings

Beverages

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