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Delicious Magazine

Spicy Butterbean, Chickpea And Butternut Squash Stew

Enjoy this vegetarian stew recipe, made with butternut squash, butterbeans and chickpeas, as a healthy midweek meal.
21,446
61
55 min
TOTAL TIME
738
CALORIES
$3.41
PER SERVING
Spicy Butterbean, Chickpea And Butternut Squash Stew
Ingredients
11 INGREDIENTS
4 SERVINGS
Red Onion
2 whole red onion
Butterbeans
14 g butterbeans
Greek Yogurt
greek yogurt
optional
Olive Oil
1 tbsp olive oil
Butternut Squash
1/2 large butternut squash
Sweet Smoked Paprika
2 tsp sweet smoked paprika
Leek
1 whole leek
Vegetable Stock
15 ml vegetable stock
Chickpeas
14 g chickpeas
Chopped Tomatoes With Chilli
14 g chopped tomatoes with chilli
Spinach
7 1/8 g spinach
Directions
9 STEPS
View Directions on Delicious Magazine
Health Info
Macros
168g
CARBS
11g
FAT
51g
PROTEIN
Allowed on these diets
GLUTEN FREE
VEGETARIAN
MEDITERRANEAN
Contains these allergens
MILK
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Frequently Asked Questions
What is Bean Stew?
What kind of beans should I use?
Can I use canned beans instead of dried beans?
What vegetables can I use in my Bean Stew?
What spices and seasonings should I use in my Bean Stew?
How long should I cook my Bean Stew?
Can I use a slow cooker or pressure cooker to make my Bean Stew?
How do I store and reheat my leftover Bean Stew?