Name: Spicy Brazilian Burrito Bowls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2¼ cups water; 4 cups shredded cabbage (I just used a bagged slaw mix); ½ cup chopped green onions; ½ cup cilantro leaves; 1½ cups salsa (mild, medium, or hot! you decide); ½ cup light sour cream or plain Greek yogurt; ¼ cup EACH oil and water; 2-3 cloves garlic (less if you're sensitive to garlicky things); vegetable oil for frying; 2 14 ounce can black beans, rinsed and drained; ½ teaspoon salt; juice of 2 limes; 1½ cups white long grain rice, uncooked; 4 green plantains; 2 teaspoons EACH chili powder and cumin; 2 tablespoons oil

Burrito Bowl

What ingredients do I need to make a Burrito Bowl?

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What is the best way to cook the protein?

Can I substitute ingredients for dietary restrictions or personal preferences?

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Spicy Brazilian Burrito Bowls recipe featuring seasoned rice and beans, garlic cilantro lime slaw, and crispy fried plantains. So good // almost vegan.

Milk

Gluten Free

Vegetarian

Water

milliliter

water

Fresh Vegetables

gram

shredded green cabbage

green onion

fresh cilantro

Salsa

salsa

Creams & Creamers

light sour cream

Oils

cooking oil

garlic

vegetable oil

Beans & Legumes

black beans

Seasonings

salt

Fresh Fruit

lime

Grains & Rice

long grain rice

plantain

chili powder

Iron

Minerals

Calcium

Sugar

Carbohydrates

Choline

Vitamins

Dietary Folate Equivalents

Beta-cryptoxanthin

Protein

Calories

Riboflavin (B2)

Vitamin A

Phosphorus

Magnesium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin C

Vitamin D

Cyanocobalamin (B12)

Lycopene

Vitamin E

Cholesterol

Vitamin K

Lutein+zeaxanthin

Beta-carotene

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Thiamin (B1)

Manganese

Copper

Zinc

Sodium

Potassium

Dietary Fiber

Selenium

Folic Acid (B9)

Alpha-carotene

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Smoky Mushroom Fiesta Burrito Bowl

Spicy Brazilian Burrito Bowls

Beverages

Produce

Condiment & Toppings

Dairy

Baking Goods

Pasta, Sauces, Grain

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