Name: Spanish Omelette
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 6 large eggs; 2 tbsp olive oil; 6 tbsp parsley; 3 med potatoes; 1 med red pepper added in this recipe; 1/2 tsp salt; 1 large onion; 1/2 tsp black pepper

Omelet

What ingredients do I need to make an omelet?

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Can I make substitutions to the recipe for personal taste or dietary preferences?

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Spanish Omelette consisting of just 4 basic ingredients  is a classic Spanish recipe, an impressive dish, super easy to make and it is greatly versatile. A fabulous and delishhh dish indeed!

Eggs

Vegetarian

Paleo

Whole 30

Mediterranean

Gluten Free

Lactose Free

gram

eggs

Oils

milliliter

olive oil

Fresh Vegetables

fresh parsley

potato

red bell pepper

Seasonings

salt

onion

black pepper

Dietary Fiber

Carbohydrates

Sugar

Alpha-carotene

Vitamin A

Vitamin E

Vitamins

Lycopene

Trans fatty acids

Cholesterol

Total polyunsaturated fatty acids

Beta-cryptoxanthin

Lutein+zeaxanthin

Saturated Fat

Total monounsaturated fatty acids

Calories

Water

Protein

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Niacin (B3)

Pantothenic acid (B5)

Choline

Beta-carotene

Dietary Folate Equivalents

Vitamin K

Selenium

Vitamin D

Thiamin (B1)

Riboflavin (B2)

Vitamin B6

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Chorizo Fiesta Omelette

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Spanish Omelette

Dairy

Baking Goods

Produce

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