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Smokey Chicken and Bean Bowl

A smoky and satisfying meal, this bowl combines tender chicken, hearty black beans, roasted corn, and zesty tomatoes, all infused with a delicious chipotle kick. Served over a bed of freshly cooked rice and garnished with creamy cheddar and refreshing cilantro, it's a feast of flavors and textures.
4
35 min
TOTAL TIME
1467
CALORIES
$3.84
PER SERVING
Smokey Chicken and Bean Bowl
Ingredients
12 INGREDIENTS
4 SERVINGS
Canned Diced Tomatoes
14 oz canned diced tomatoes
drained
Chipotle Powder
2 tsp chipotle powder
Fresh Cilantro
1/4 cup fresh cilantro
chopped
Garlic
2 cloves garlic
minced
Frozen Roasted Corn
2 cups frozen roasted corn
Diced Cooked Chicken
2 cups diced cooked chicken
Onion
1 medium onion
finely chopped
Olive Oil
2 tbsp olive oil
Canned Black Beans
14 oz canned black beans
rinsed and drained
Cooked White Rice
4 cups cooked white rice
Shredded Cheddar Cheese
1 cup shredded cheddar cheese
Ground Cumin
1 tsp ground cumin
Directions
5 STEPS
15 min
PREP TIME
20 min
COOK TIME
35 min
TOTAL TIME
1
Heat the olive oil in a large skillet over medium heat.
2
Add the finely chopped onion to the skillet and sauté until it becomes translucent, which should take about 3 minutes.
3
Add minced garlic, ground cumin, and chipotle chili powder to the skillet, and continue to sauté for another minute, stirring frequently, until the spices are well incorporated and aromatic.
4
Add the diced cooked chicken, frozen roasted corn, drained diced tomatoes and rinsed black beans to the skillet. Stir well to combine and cook until the mixture is heated through, about 5-7 minutes.
5
Serve the chicken and bean mixture over cooked white rice, and garnish with shredded cheddar cheese and fresh cilantro. Serve while hot.
Health Info
Macros
236g
CARBS
26g
FAT
71g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
Contains these allergens
MILK