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Eating Well

Slow-Cooker Vegetable Soup

Make this low-calorie vegetable soup recipe with ease in this load-and-go crock pot recipe. After simmering away in the slow cooker, portion it into individual serving containers and store in the fridge or freezer for fast, healthy lunches or an easy, satisfying snack. This weight-loss vegetable sou...
16
1
4 hr 35 min
TOTAL TIME
845
CALORIES
$4.68
PER SERVING
Slow-Cooker Vegetable Soup
Ingredients
15 INGREDIENTS
2 SERVINGS
Ground Pepper
1/2 tsp ground pepper
Carrots
2 medium carrots
chopped
Onion
1 medium onion
chopped
Celery
2 stalks celery
chopped
Low Sodium Chicken Broth
4 cups low sodium chicken broth
Roma Tomatoes
4 whole roma tomatoes
seeded and chopped
Red Wine Vinegar
2 tsp red wine vinegar
Garlic
2 cloves garlic
minced
Zucchini
2 medium zucchini
chopped
Parmesan Rind
1 whole parmesan rind
Salt
2 tsp salt
Kale
4 cups kale
chopped
Canned Cannellini Beans
2 cans canned cannellini beans
rinsed
Fresh Green Beans
12 oz fresh green beans
cut into 1/2-inch pieces
Prepared Pesto
8 tsp prepared pesto
Directions
3 STEPS
View Directions on Eating Well
Health Info
Macros
111g
CARBS
19g
FAT
38g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
Contains these allergens
MILK
TREE NUTS
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Frequently Asked Questions
How can I make my vegetable soup more flavorful?
How can I thicken my vegetable soup?
Can I use frozen vegetables in vegetable soup?
What vegetables are best for vegetable soup?
Why is my vegetable soup tasteless?
Can I use vegetable broth in my vegetable soup?
How can I make my vegetable soup creamy without cream?
Can I add meat to my vegetable soup?
How can I add protein to my vegetable soup?
Is vegetable soup healthy?