Cookin' Canuck

Slow Cooker Italian Chickpeas {Vegan}

Name: Slow Cooker Italian Chickpeas {Vegan}
Prep time: 5 min
Cook time: 480 min
Total time: 485 min
Ingredients: 2 teaspoons olive oil; 1/2 teaspoon salt; 1/2 teaspoon ground pepper; 1/4 - 1/2 teaspoon red pepper flakes; grated Parmesan cheese for serving; 1 large yellow onion; 1/4 cup minced flat-leaf parsley; 1 1/2 teaspoons dried oregano; 2 14 ounce each cans chickpeas; 1 14 ounce can petite diced tomatoes; 1 28 ounce can crushed tomatoes; 3 garlic cloves; salt and pepper

Pull out the crockpot for these vegan Slow Cooker Italian Chickpeas. Serve over rice, pasta and quinoa. 188 calories and 0 Weight Watchers Freestyle SP

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

6,396

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8 hr 5 min

TOTAL TIME

244

CALORIES

$0.63

PER SERVING