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Real Food Whole Life
Slow Cooker Butternut Squash, Kale & Quinoa Stew
A simple and delicious plant-based meal, Slow Cooker Butternut Squash, Kale & Quinoa Stew is hearty, nourishing and packed with all the good stuff.
12
2,638
25
172
CALORIES
$1.29
PER SERVING
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Ingredients
12 INGREDIENTS
6 SERVINGS
1 can canned diced tomatoes
1/2 cup quinoa
for serving
fresh ground pepper and extra virgin olive oil
1 tsp ground cumin
1 large yellow onion
4 cups vegetable broth
1 tbsp white wine vinegar
1/2 tsp smoked paprika
1 tsp kosher salt
3 cups kale
chopped
3 cloves garlic
3 cups butternut squash
cubed
Directions
5 STEPS
View Directions on Real Food Whole Life
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Health Info
Macros
26g
CARBS
6g
FAT
4g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
VEGAN
GLUTEN FREE
LACTOSE FREE
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