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Little Spice Jar

Skinny Seven Layer Dip with Homemade Tortilla Chips

This thick and creamy, guilt-free skinny seven layer dip is made with Greek yogurt instead of sour cream. It's full of protein, veggies, and there's no sacrifice on the flavor!
45 min
TOTAL TIME
206
CALORIES
$0.96
PER SERVING
Skinny Seven Layer Dip with Homemade Tortilla Chips
Health Info
Macros
12g
CARBS
13g
FAT
9g
PROTEIN
Contains these allergens
MILK
WHEAT
Frequently Asked Questions
What is 7 Layer Dip?
What ingredients do I need for 7 Layer Dip?
Can I use different ingredients or make substitutions?
How do I assemble the layers?
How can I prevent the dip from getting watery or runny?
Can I make 7 Layer Dip ahead of time?
What can I serve with 7 Layer Dip?
How long will 7 Layer Dip last in the refrigerator?