Name: Skinny Garlic Shrimp & Broccoli Alfredo
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 oz cream cheese; 8 ounces whole wheat pasta; 2 cups low-fat milk; Kosher salt and freshly ground black pepper; 2 cups frozen or fresh broccoli; 1 tablespoon flour; 1 pound medium shrimp; 5 cloves garlic; 1 tablespoon butter; 1 tablespoon olive oil; 1/4 cup freshly grated Parmesan cheese

Shrimp Alfredo

What ingredients do I need for Shrimp Alfredo?

How do I prepare the shrimp for Shrimp Alfredo?

Whats the best way to cook the pasta for Shrimp Alfredo?

How do I make the Alfredo sauce for Shrimp Alfredo?

Can I substitute any of the ingredients in Shrimp Alfredo?

How do I prevent the Alfredo sauce from curdling or separating?

How should I store leftover Shrimp Alfredo?

Enjoy a delicious and healthier take on classic Alfredo with this simple garlic shrimp and broccoli Alfredo dish. Enjoy the flavors of Parmesan cheese and garlic in a lightened up creamy sauce.

Milk

Crustacean Shellfish

Wheat

Cheese

gram

cream cheese

Pastas & Noodles

whole grain pasta

milliliter

1% lowfat milk

Seasonings

Salt & Pepper

Fresh Vegetables

broccoli

Flour & Meal

all purpose flour

Seafood

shrimp

garlic

Butter & Margarine

butter

Oils

olive oil

parmesan cheese

Lutein+zeaxanthin

Vitamins

Folic Acid (B9)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Trans fatty acids

Vitamin E

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Lactose

Vitamin C

Insoluble Fiber

Dietary Fiber

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Water

Calories

Iodine

Protein

Beta-carotene

Vitamin A

Cholesterol

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Skinny Garlic Shrimp & Broccoli Alfredo

Dairy

Pasta, Sauces, Grain

Baking Goods

Produce

Meat & Seafood

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