Name: Skinny Artichoke Jalapeno Dip
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Ingredients: 2 jalapenos; 1/2 teaspoon apple cider vinegar; 1/2 cup shallots; 1 cup spinach; 1 tablespoon garlic; 1 Tablespoon olive oil; 1 teaspoon pink Himalayan salt; 8 ounces whipped cream cheese; 14 ounce canned artichoke , drained and chopped into fine pieces

A velvety lightened-up artichoke jalapeno dip packed with flavors of sautéed jalapenos, garlic and shallots tossed with wilted spinach and chunks of baby artichokes!

Milk

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Fresh Vegetables

gram

jalapeno

Vinegar

milliliter

apple cider vinegar

shallot

spinach

garlic

Oils

olive oil

Seasonings

himalayan salt

Cheese

whipped cream cheese

Canned Vegetables

artichoke hearts

Sugar

Carbohydrates

Vitamin E

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Sodium

Minerals

Potassium

Iron

Calcium

Vitamin C

Phosphorus

Magnesium

Dietary Fiber

Protein

Water

Calories

Cholesterol

Vitamin A

Copper

Vitamin K

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Zinc

Skinny Artichoke Jalapeno Dip

Produce

Condiment & Toppings

Baking Goods

Dairy

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