Name: Skillet Chicken Thighs with Creamy Tomato Basil Spinach Sauce
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1/2 teaspoon salt; 1/4 teaspoon pepper; 4 oz fresh spinach; 1/2 cup heavy cream; 1 tablespoon olive oil; 1/4 cup Parmesan cheese; 8 oz tomato sauce; 2 garlic cloves; 4 leaves fresh basil; 1.5 lb chicken thighs

Boneless skinless chicken thighs smothered in an easy-to-make creamy tomato basil and spinach sauce.  The whole recipe takes 30 minutes from start to finish!  

Milk

Keto

Mediterranean

Low Carb

Gluten Free

Seasonings

gram

salt

black pepper

Fresh Vegetables

spinach

Creams & Creamers

milliliter

heavy cream

Oils

olive oil

Cheese

parmesan cheese

Pasta Sauces

tomato sauce

garlic

fresh basil

Poultry

chicken thigh

Alpha-carotene

Vitamin A

Lactose

Carbohydrates

Trans fatty acids

Manganese

Minerals

Beta-cryptoxanthin

Vitamins

Potassium

Vitamin C

Total monounsaturated fatty acids

Saturated Fat

Selenium

Copper

Zinc

Sodium

Magnesium

Lycopene

Dietary Folate Equivalents

Riboflavin (B2)

Thiamin (B1)

Phosphorus

Sugar

Dietary Fiber

Protein

Calories

Cholesterol

Vitamin K

Iron

Calcium

Water

Total polyunsaturated fatty acids

Lutein+zeaxanthin

Beta-carotene

Choline

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Skillet Chicken Thighs with Creamy Tomato Basil Spinach Sauce

Baking Goods

Produce

Dairy

Pasta, Sauces, Grain

Meat & Seafood

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Skillet Chicken Thighs with Creamy Tomato Basil Spinach Sauce

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