Name: Simple Green Salad with Lemon Vinaigrette
Prep time: 10 min
Total time: 10 min
Ingredients: 1/2 cup shredded carrots; 1 pinch each salt and pepper; 1/4 cup baby tomatoes; 1/4 cup pomegranate arils or dried fruit; 1/4 cup good quality olive oil; 5 oz organic mixed greens; 1 tsp maple syrup; 2 Tbsp toasted pepitas or sunflower seeds; 1 pinch each salt and black pepper; 3-4 Tbsp lemon juice; 3 Tbsp minced shallot; 1/4 cup thinly sliced shallot or red onion

Green Salad

What ingredients do I need for a basic Green Salad?

How can I prevent my salad from getting soggy?

How can I adjust the flavor of my dressing?

When a meal needs something extra, consider this your go-to side. Fresh greens and vegetables dressed in a simple lemon vinaigrette pair with just about any meal. Ready in just 10 minutes.

Vegetarian

Paleo

Mediterranean

Vegan

Gluten Free

Lactose Free

Fresh Vegetables

gram

shredded carrots

Seasonings

Salt & Pepper

cherry tomato

Fresh Fruit

Pomegranate Arils

Oils

milliliter

olive oil

spring mix

Syrup

maple syrup

Nuts Seeds & Mixes

pepitas

salt

Juice

lemon juice

shallot

Dietary Folate Equivalents

Vitamin B6

Vitamins

Manganese

Minerals

Copper

Zinc

Sodium

Phosphorus

Iodine

Potassium

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Lutein+zeaxanthin

Lycopene

Alpha-carotene

Vitamin A

Vitamin K

Trans fatty acids

Vitamin E

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Beta-carotene

Choline

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

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Simple Green Salad with Lemon Vinaigrette

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