Name: Simple Green Salad with Lemon Vinaigrette
Prep time: 10 min
Total time: 10 min
Ingredients: 1/4 cup thinly sliced shallot or red onion; 1/2 cup shredded carrots; 1 pinch each salt and pepper; 1/4 cup baby tomatoes; 1/4 cup pomegranate arils or dried fruit; 1/4 cup good quality olive oil; 3-4 Tbsp lemon juice; 5 oz organic mixed greens; 1 tsp maple syrup; 2 Tbsp toasted pepitas or sunflower seeds; 1 pinch each salt and black pepper; 3 Tbsp minced shallot

Green Salad

What ingredients do I need for a basic Green Salad?

How can I prevent my salad from getting soggy?

How can I adjust the flavor of my dressing?

When a meal needs something extra, consider this your go-to side. Fresh greens and vegetables dressed in a simple lemon vinaigrette pair with just about any meal. Ready in just 10 minutes.

Gluten Free

Lactose Free

Mediterranean

Paleo

Vegetarian

Vegan

Fresh Vegetables

gram

shallot

shredded carrots

Seasonings

Salt & Pepper

cherry tomato

Fresh Fruit

Pomegranate Arils

Oils

milliliter

olive oil

Juice

lemon juice

spring mix

Syrup

maple syrup

Nuts Seeds & Mixes

pepitas

salt

Dietary Folate Equivalents

Vitamin B6

Vitamins

Manganese

Minerals

Copper

Zinc

Sodium

Phosphorus

Iodine

Potassium

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Lutein+zeaxanthin

Lycopene

Alpha-carotene

Vitamin A

Vitamin K

Trans fatty acids

Vitamin E

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Beta-carotene

Choline

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

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Spring Green Salad

Simple Green Salad with Lemon Vinaigrette

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