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Sheet-Pan Blackened Salmon with Garlicky Kale
From chef Alex Guarnaschelli, this sheet-pan salmon with kale makes a quick, healthy, and seriously delicious weeknight dinner.
87
486
30 min
TOTAL TIME
427
CALORIES
$4.07
PER SERVING
Ingredients
11 INGREDIENTS
4 SERVINGS
4 whole salmon fillets
skin on
1 tsp dry mustard
1/2 tsp cayenne pepper
1/2 tsp sweet paprika
1 tbsp honey
1 tsp dried oregano
1 bunch tuscan kale
stems removed, leaves torn into bite-sized pieces
1 whole lime
grated zest and juice
1 tsp garlic powder
2 cloves garlic
minced
5 tbsp extra virgin olive oil
divided
Directions
12 STEPS
15 min
PREP TIME
15 min
COOK TIME
30 min
TOTAL TIME
View Directions on Once Upon A Chef
Health Info
Macros
11g
CARBS
26g
FAT
37g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
PALEO
LOW CARB
Contains these allergens
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Frequently Asked Questions
What is Blackened Salmon?
What ingredients are needed for Blackened Salmon?
What equipment do I need to cook Blackened Salmon?
How do I prepare the salmon before cooking?
Can I substitute the salmon with other types of fish?
What if I don't like spicy food?
How do I prevent the salmon from sticking to the skillet?
How should I store leftover Blackened Salmon?
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