Name: Seared steak salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 tsp black pepper; 120g pack Co-op baby leaf salad; 4 tbsp Co-op olive oil; 1 tbsp white wine vinegar; 200g Co-op asparagus tips; 1 tsp English mustard; 500g baby new potatoes, halved if large; 2 x 200g Co-op Irresistible Hereford beef sirloin steak; 1 tsp Co-op clear honey

Steak Salad

What type of steak should I use for a steak salad?

How should I prepare the steak before cooking?

What other ingredients can I add to my steak salad?

What's the best way to cook the steak for a salad?

Can I substitute the steak for a different protein?

How can I make my steak salad more filling?

How can I prevent my steak from becoming tough or overcooked?

Posher picnic fare, sure to impress at a smart outdoor concert

Lactose Free

Gluten Free

Mediterranean

Paleo

Seasonings

gram

black pepper

Fresh Vegetables

spring mix

Oils

milliliter

olive oil

Vinegar

white wine vinegar

asparagus

Condiments

english mustard

baby potato medley

Red Meat

sirloin steak

Honey

honey

Lycopene

Vitamins

Vitamin E

Choline

Vitamin C

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Beta-cryptoxanthin

Cholesterol

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Selenium

Manganese

Copper

Thiamin (B1)

Lutein+zeaxanthin

Alpha-carotene

Beta-carotene

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The BEST Steak Salad

Seared steak salad

Baking Goods

Produce

Condiment & Toppings

Meat & Seafood

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Seared steak salad

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