Name: Seafood Gumbo
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Ingredients: 1 quart chicken broth; 3 -4 tablespoons flour; salt & pepper; 2 onions, chopped; 2 bay leaves; 1 pint oyster; hot pepper sauce; 1 lb crabmeat or 2 cans crabmeat; 2 lbs raw shrimp, peeled; 1 bag frozen chopped okra; 1 can whole tomatoes, w/liquid; 1 tablespoon gumbo file powder; 4 -5 cloves garlic, crushed; 2 stalks celery, chopped; 1/4 cup oil; 1 lb firm white fish fillet; 2 -3 tablespoons crab boil, tied in cheesecloth

Gumbo

What are the essential ingredients for making Gumbo?

What kind of meat or seafood can I use in Gumbo?

What can I substitute for seafood if I have a seafood allergy?

How can I prevent my Gumbo from becoming too salty?

This is a real SEAFOOD gumbo. No meat in here. This is the best gumbo I've ever had. The crab boil is the key ingredient - do not omit it. The smell will drive you nuts!!! NOTE:  If you can't find Crab Boil at your grocery, please refer to recipe#3252 by Candie Yoder or #34801 by Miller 

Fish

Crustacean Shellfish

Wheat

Lactose Free

Stocks & Broths

milliliter

chicken broth

Flour & Meal

gram

all purpose flour

Seasonings

Salt & Pepper

Fresh Vegetables

onion

dried bay leaves

Seafood

oyster

lump crab meat

shrimp

Canned Vegetables

okra

tomato

gumbo file

garlic

celery

Oils

cooking oil

white fish

crab

Sodium

Minerals

Potassium

Phosphorus

Magnesium

Iron

Lycopene

Vitamins

Trans fatty acids

Vitamin E

Dietary Fiber

Carbohydrates

Calcium

Protein

Cholesterol

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Choline

Zinc

Added Sugar

Sugar

Vitamin D

Calories

Water

Vitamin C

Vitamin K

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Cyanocobalamin (B12)

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Folic Acid (B9)

Niacin (B3)

A delightful Cajun dish packed full of flavor that comforts your soul, this gumbo marries andouille sausages, shrimps and fresh vegetables in an Instant Pot to give you an effortless and quick cooking experience.

Effortless Instant Pot Cajun Gumbo

Spice up your weeknight dinner with this delicious, Southern-inspired gumbo! Featuring juicy shrimp, smoky sausage and okra, this flavorful stew is sure to become a new family favorite. Get ready to take a trip to the Bayou and tantalize your taste buds with this spicy, soul-warming dish!

Spicy Gumbo With Shrimp, Sausage and Okra

This Authentic New Orleans Gumbo is made with a dark roux, vegetables, chicken, sausage, and shrimp, and served over rice.

Authentic New Orleans Style Gumbo

This shrimp and sausage gumbo is a simple one-pot recipe that uses easy-to-find ingredients and a homemade Cajun spice mix.

Shrimp And Sausage Gumbo

This Slow Cooker Chicken, Sausage, and Shrimp Gumbo is a New Orleans inspired dish that's full of flavor! It's comfort food to the max, hearty, and best of all it's freezer friendly! 

Slow Cooker Chicken, Sausage, and Shrimp Gumbo

This is old school roux based gumbo loaded with chicken, shrimp and sausage.

gumbo with chicken and shrimp

A seafood gumbo is thickened with okra and packed with shrimp to make a low-country classic stew. This simple and easy-to-make recipe will have you making gumbo like a pro, as it comes together in just an hour and a half.

Shrimp and Okra Gumbo Recipe

I’ve been making this New Orleans gumbo for at least 30 years. I’m originally from New Orleans, and I think it’s a nice taste of the Vieux Carre . Everyone who tastes this gumbo wants the recipe. It’s an old standby for my family, who requests it frequently. —Dolores M. Bridges, Danville, Kentucky

Seafood Gumbo

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