Name: Scrambled Eggs With Vegetables
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 green onions or 1 scallion; 1 carrot; 1 tomatoes; 1 potato; 1/4 shallots or 1/4 red onion; 8 large eggs; 1/2 medium sweet red pepper; 1/4 teaspoon black pepper; 1/4 cup milk; 1/2 tablespoon butter; 1 1/2 tablespoons extra virgin olive oil or 1 1/2 tablespoons vegetable oil

Egg Scramble

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Make and share this Scrambled Eggs With Vegetables recipe from Food.com.

Milk

Eggs

Mediterranean

Gluten Free

Lactose Free

Vegetarian

Fresh Vegetables

gram

green onion

carrot

tomato

potato

shallot

eggs

red bell pepper

Seasonings

black pepper

milliliter

milk

Butter & Margarine

butter

Oils

extra virgin olive oil

Trans fatty acids

Calories from Fat

Calories

Choline

Vitamins

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Water

Lycopene

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Cholesterol

Vitamin K

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Beta-carotene

Vitamin E

Copper

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Manganese

Vitamin D

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I got this recipe from a magazine. It's very easy to make and is great for any meal. Kids love them.

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Scrambled Eggs With Vegetables

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