Name: Scramble Eggs with Spinach and Onions
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: ⅓ cup onion; 6 large eggs; salt to taste; 1 tablespoon olive oil; ⅓ cup milk; 1 cup spinach

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Starting our days with a good breakfast really sets the tone for the rest of the day. This scrambled eggs with spinach and onions recipe is so simple, yet so delicious and satisfying. The combination of eggs and spinach in this recipe is a simple and healthy breakfast choice.

Eggs

Milk

Mediterranean

Vegetarian

Fresh Vegetables

gram

onion

eggs

Seasonings

salt

Oils

milliliter

olive oil

milk

spinach

Carbohydrates

Protein

Dietary Fiber

Calories

Iron

Minerals

Phosphorus

Potassium

Manganese

Vitamin A

Vitamins

Vitamin C

Vitamin K

Niacin (B3)

Pantothenic acid (B5)

Beta-carotene

Dietary Folate Equivalents

Water

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Magnesium

Sodium

Zinc

Copper

Selenium

Vitamin D

Thiamin (B1)

Riboflavin (B2)

Vitamin B6

Cyanocobalamin (B12)

Choline

Beta-cryptoxanthin

Lutein+zeaxanthin

Iodine

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Scramble Eggs with Spinach and Onions

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