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Savory Turkey Maple Breakfast Patties

These scrumptious turkey maple breakfast patties make a delightful homemade meal perfect for busy mornings. Filled with fresh herbs and natural maple syrup, they're paleo and AIP compliant for a wholesome and tasty option.
3
27 min
TOTAL TIME
280
CALORIES
$1.22
PER SERVING
Savory Turkey Maple Breakfast Patties
Ingredients
9 INGREDIENTS
4 SERVINGS
Ground Turkey
1 lb ground turkey
Maple Syrup
3 tbsp maple syrup
Fresh Thyme Leaves
2 tsp fresh thyme leaves
chopped
Ground Sage
2 tsp ground sage
Salt
1 tsp salt
Avocado Oil
2 tbsp avocado oil
Garlic
2 cloves garlic
minced
Fresh Rosemary
1 tbsp fresh rosemary
chopped
Black Pepper
1/4 tsp black pepper
Directions
6 STEPS
15 min
PREP TIME
12 min
COOK TIME
27 min
TOTAL TIME
1
In a large mixing bowl, combine ground turkey, maple syrup, chopped thyme, ground sage, chopped rosemary, minced garlic, salt, and pepper. Mix well to incorporate all ingredients.
2
Using your hands, form the seasoned turkey mixture into evenly-sized patties and set aside.
3
Heat avocado oil in a large skillet over medium-high heat. Place 2-3 turkey patties in the pan, being careful not to overcrowd.
4
Cook patties for 3-4 minutes on each side or until they reach an internal temperature of 165°F.
5
Transfer cooked patties to a plate and cover with foil to keep warm. Repeat the process with the remaining patties.
6
Serve patties immediately or store them in the refrigerator for a quick meal-prep breakfast option.
Health Info
Macros
11g
CARBS
16g
FAT
22g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
PALEO