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Savory Turkey Crunch Wraps

These savory turkey crunch wraps are packed with delicious ground turkey and a hint of honey for a well-balanced flavor. Stuffed with cheese, pickles, and lettuce, and served in toasted tortilla wraps, these handheld meals are perfect for a quick and tasty lunch or dinner.
2
40 min
TOTAL TIME
522
CALORIES
$2.36
PER SERVING
Savory Turkey Crunch Wraps
Ingredients
12 INGREDIENTS
4 SERVINGS
Honey
1 tbsp honey
Low Carb High Fiber Tortilla Wraps
5 whole low carb high fiber tortilla wraps
Canned Tomato Sauce
1 cup canned tomato sauce
Chopped Lettuce
1 cup chopped lettuce
Chopped Onion
1/2 cup chopped onion
Ground Turkey
1 lb ground turkey
uncooked
Chili Powder
2 tsp chili powder
Shredded Reduced Fat Sharp Cheddar Cheese
4 oz shredded reduced fat sharp cheddar cheese
Black Pepper
1/4 tsp black pepper
Cooking Spray
5 dprays cooking spray
Table Salt
1/2 tsp table salt
Kosher Dill Pickle Sandwich Slices
20 slices kosher dill pickle sandwich slices
Directions
9 STEPS
10 min
PREP TIME
30 min
COOK TIME
40 min
TOTAL TIME
1
Heat a large nonstick skillet over medium-high heat.
2
On a cutting board, place one tortilla wrap and spray both sides with nonstick cooking spray. Cut the tortilla into quarters.
3
Arrange tortilla quarters in the heated skillet and cook until toasted and crisp, about 1 minute per side. Remove from skillet and let cool to room temperature.
4
Using the same skillet, coat with nonstick cooking spray. Add ground turkey, chopped onion, chili powder, salt, and black pepper. Cook, stirring to crumble the meat, until turkey is cooked through and onion is tender, about 4 minutes.
5
Add tomato sauce and honey to the skillet, stirring occasionally, until slightly thickened, about 3 to 4 minutes. Let the filling cool slightly.
6
Heat the same skillet over medium heat. Place a tortilla wrap on the cutting board, and spray the top side with nonstick cooking spray. Flip the tortilla.
7
Spoon 3/4 cup of turkey filling into the center of the tortilla, leaving a 1 1/2-inch border around the edges. Top with 5 pickle slices, 1 ounce of shredded cheese, and 1/4 cup of chopped lettuce.
8
Place a toasted tortilla quarter on top of the lettuce. Carefully fold the sides of the tortilla over the filling, creating pleats to cover the smaller toasted tortilla quarter, and press gently on the pleats.
9
Carefully flip the wrap over and place it in the heated skillet. Cook the wrap, pressing with a spatula, until crisp, about 2 minutes per side. Repeat with the remaining ingredients.
Health Info
Macros
43g
CARBS
23g
FAT
35g
PROTEIN
Allowed on these diets
MEDITERRANEAN
Contains these allergens
MILK
WHEAT
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