Name: Savory Tomato Avocado Oatmeal
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Ingredients: ⅓ cup fresh cherry tomatoes, halved; ¼ cup grated cheddar cheese {optional; 1 cup water {or milk alternative; Sriracha sauce, to taste; 1 hard-boiled egg {soft boiled eggs are amazing as well; ½ cup instant oatmeal base; dash of Trader Joes, Everything But the Bagel Seasoning; ½ avocado sliced

Milk

Eggs

Vegetarian

Mediterranean

Gluten Free

Lactose Free

Fresh Vegetables

gram

cherry tomato

Cheese

shredded cheddar cheese

Water

milliliter

water

Condiments

sriracha

hard boiled eggs

Cereals

instant oatmeal

Seasonings

everything bagel seasoning

Fresh Fruit

avocado

Magnesium

Minerals

Phosphorus

Potassium

Zinc

Vitamin D

Vitamins

Vitamin E

Choline

Vitamin A

Dietary Fiber

Carbohydrates

Calories

Protein

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Vitamin C

Folic Acid (B9)

Alpha-carotene

Calcium

Iron

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Lycopene

Sodium

Copper

Manganese

Selenium

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Savory Tomato Avocado Oatmeal

Produce

Dairy

Beverages

Condiment & Toppings

Meal

Baking Goods

https://s3.amazonaws.com/grocery-project/recipe_images/savory-tomato-avocado-oatmeal-2290014