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Savory Salmon & Asparagus in 20 Minutes

This simple yet flavorful salmon and asparagus dish provides a healthy, delicious meal that's perfect for a quick weeknight dinner. The unique spice blend adds a touch of warmth and zest to both the salmon and asparagus, with minimal prep and a short cooking time.
2
20 min
TOTAL TIME
253
CALORIES
$3.82
PER SERVING
Savory Salmon & Asparagus in 20 Minutes
Ingredients
11 INGREDIENTS
4 SERVINGS
Garlic
1/2 tsp garlic
minced
Lemon Zest
1 tsp lemon zest
Chili Powder
1 tsp chili powder
Red Pepper Flakes
1/4 tsp red pepper flakes
Salt
1/2 tsp salt
Onion Powder
1/8 tsp onion powder
Turmeric
1/8 tsp turmeric
Asparagus
1 lb asparagus
trimmed
Garlic Powder
1/8 tsp garlic powder
Olive Oil Cooking Spray
olive oil cooking spray
Salmon Fillets
4 whole salmon fillets
Directions
7 STEPS
6 min
PREP TIME
14 min
COOK TIME
20 min
TOTAL TIME
1
Preheat the oven to 425°F.
2
In a small bowl, combine the chili powder, salt, red pepper flakes, onion powder, garlic powder, and turmeric.
3
Place the salmon fillets and asparagus on a greased baking sheet, with enough space in between each item.
4
Spray the top of the salmon and asparagus with olive oil cooking spray.
5
Sprinkle the asparagus with minced garlic, then distribute the spice blend evenly over the salmon fillets.
6
Bake for 12-15 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F.
7
Garnish the cooked salmon with lemon zest and serve.
Health Info
Macros
5g
CARBS
8g
FAT
37g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
LOW CARB
MEDITERRANEAN
Contains these allergens
FISH
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