RECIPESPRODUCTSPANTRYSHOPPING
Cooklist AI

Savory Salmon & Asparagus in 20 Minutes

This simple yet flavorful salmon and asparagus dish provides a healthy, delicious meal that's perfect for a quick weeknight dinner. The unique spice blend adds a touch of warmth and zest to both the salmon and asparagus, with minimal prep and a short cooking time.
2
20 min
TOTAL TIME
253
CALORIES
$3.82
PER SERVING
Savory Salmon & Asparagus in 20 Minutes
Ingredients
11 INGREDIENTS
4 SERVINGS
Garlic
1/2 tsp garlic
minced
Chili Powder
1 tsp chili powder
Salt
1/2 tsp salt
Red Pepper Flakes
1/4 tsp red pepper flakes
Onion Powder
1/8 tsp onion powder
Turmeric
1/8 tsp turmeric
Asparagus
1 lb asparagus
trimmed
Garlic Powder
1/8 tsp garlic powder
Salmon Fillets
4 whole salmon fillets
Lemon Zest
1 tsp lemon zest
Olive Oil Cooking Spray
olive oil cooking spray
Directions
7 STEPS
6 min
PREP TIME
14 min
COOK TIME
20 min
TOTAL TIME
1
Preheat the oven to 425°F.
2
In a small bowl, combine the chili powder, salt, red pepper flakes, onion powder, garlic powder, and turmeric.
3
Place the salmon fillets and asparagus on a greased baking sheet, with enough space in between each item.
4
Spray the top of the salmon and asparagus with olive oil cooking spray.
5
Sprinkle the asparagus with minced garlic, then distribute the spice blend evenly over the salmon fillets.
6
Bake for 12-15 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F.
7
Garnish the cooked salmon with lemon zest and serve.
Health Info
Macros
5g
CARBS
8g
FAT
37g
PROTEIN
Allowed on these diets
LOW CARB
MEDITERRANEAN
Contains these allergens
FISH