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Savory Chicken, Chickpea & Roasted Red Pepper Bake

A flavorful and hearty casserole featuring chicken, chickpeas, and roasted red peppers, perfect for an easy weeknight dinner. Serve alongside mashed potatoes or rice and steamed green beans for a complete meal.
4
1 hr
TOTAL TIME
561
CALORIES
$3.29
PER SERVING
Savory Chicken, Chickpea & Roasted Red Pepper Bake
Ingredients
12 INGREDIENTS
4 SERVINGS
Olive Oil
1 tbsp olive oil
Smoked Paprika
1 tbsp smoked paprika
Red Peppers
2 whole red peppers
chopped
Boneless Skinless Chicken Thighs
6 whole boneless skinless chicken thighs
Onion
1 large onion
chopped
Salt & Freshly Ground Black Pepper
salt & freshly ground black pepper
Canned Chopped Tomatoes
14 oz canned chopped tomatoes
with herbs
Mashed Potatoes
mashed potatoes
for serving
Steamed Green Beans
steamed green beans
for serving
Canned Chickpeas
14 oz canned chickpeas
drained and rinsed
Garlic
2 cloves garlic
minced
Chicken Stock
3/4 cup chicken stock
Directions
9 STEPS
15 min
PREP TIME
45 min
COOK TIME
1 hr
TOTAL TIME
1
Preheat the oven to 375°F.
2
In a large oven-safe skillet or non-stick frying pan, heat the olive oil over medium heat. Add the chopped onions and sauté for 5 minutes, until softened and slightly golden.
3
Add minced garlic and cook for an additional 1-2 minutes.
4
Add chicken thighs to the skillet, season with salt and freshly ground black pepper, and cook until browned on all sides, about 3-4 minutes per side.
5
Sprinkle smoked paprika over the chicken in the skillet, mix well.
6
Add chopped tomatoes with herbs, chicken stock, and drained chickpeas to the skillet, stirring to combine.
7
Top the chicken mixture with chopped red peppers.
8
Transfer the skillet to the preheated oven and bake for 45 minutes, until the chicken is cooked through and the flavors have melded.
9
Serve the chicken, chickpea, and red pepper bake over mashed potatoes or rice, accompanied with steamed green beans.
Health Info
Macros
87g
CARBS
20g
FAT
61g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
MILK