Name: Sausage Potato Soup with Spinach {Paleo, Whole30}
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: Sea salt and pepper; 1 tablespoon avocado oil or olive oil; 4 cloves garlic; 1 small yellow onion; 12 oz package Jones Dairy Farm All Natural No Sugar Little Pork Sausages; 1/4 teaspoon dried basil; 1/4-1/2 teaspoon crushed red pepper flakes; 1/4 cup coconut cream; 6 cups baby spinach; 4 cups chicken bone broth; 1 lb small red potatoes; 3/4 tsp dried oregano; Sea salt and freshly ground black pepper

Potato Soup

This savory and hearty Sausage Potato Soup with Spinach is a quick and easy comforting meal that’s packed with flavor and nutrients.  It’s Paleo, dairy-free, gluten-free, Whole30 compliant and perfect for healthy weeknight dinners.

Paleo

Whole 30

Gluten Free

Lactose Free

Seasonings

gram

Salt & Pepper

Oils

milliliter

avocado oil

Fresh Vegetables

garlic

yellow onion

Bacon & Sausage

pork sausage

dried basil

red pepper flakes

Canned & Dry Milk

canned coconut cream

Baby Spinach

Stocks & Broths

Chicken Bone Broth

red potato

dried oregano

Vitamin K

Vitamins

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Lycopene

Cholesterol

Trans fatty acids

Vitamin E

Vitamin C

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Dietary Fiber

Carbohydrates

Lutein+zeaxanthin

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamin B6

Vitamin D

Iron

Calcium

Water

Calories

Sugar

Protein

Beta-carotene

Dietary Folate Equivalents

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

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Sausage Potato Soup with Spinach {Paleo, Whole30}

Baking Goods

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Meat & Seafood

Meal

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