Name: Sausage Egg Muffins
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 11 large eggs; 1/2 tsp. salt; 3/4 c. fresh spinach leaves; 1 c. shredded cheddar cheese; 1 package Johnsonville Fully Cooked Breakfast Sausage Patties*

Egg Muffin

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Sausage egg muffins are an easy breakfast that can be made ahead.

Milk

Eggs

Keto

Low Carb

gram

eggs

Seasonings

salt

Fresh Vegetables

spinach

Cheese

shredded cheddar cheese

Bacon & Sausage

pork sausage patty

Saturated Fat

Beta-carotene

Vitamin A

Vitamin C

Vitamins

Dietary Fiber

Carbohydrates

Cyanocobalamin (B12)

Trans fatty acids

Cholesterol

Sodium

Minerals

Potassium

Calcium

Calories

Protein

Lutein+zeaxanthin

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Vitamin K

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Phosphorus

Magnesium

Iron

Sugar

Water

Vitamin D

Beta-cryptoxanthin

Iodine

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Savory & Light Veggie-Packed Egg Muffins

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Easy Breakfast Egg Muffins with Spinach, Cheese, and Turkey Sausage

Sausage Egg Muffins

Dairy

Baking Goods

Produce

Meat & Seafood

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