Name: Salmon Cakes With Mango Relish
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: salt and black pepper; 1 teaspoon dried oregano; 1 teaspoon sweet paprika; 1 teaspoon garlic powder; 4 teaspoons extra virgin olive oil; 1 jalapeño, seeded and finely chopped; 3 cans wild- caught salmon; 1/4 cup Basic Mayonnaise; 1/4 cup finely chopped red bell pepper; 1 teaspoon ground cumin; 1/3 cup diced red onion; 1/4 teaspoon cayenne pepper; 1 cup fresh mango or pineapple; 1/4 cup snipped fresh cilantro; 1 teaspoon minced yellow onion; 1 tablespoon fresh lime juice; 1 cup diced avocado

Salmon Cake

What type of salmon should I use for salmon patties?

What other ingredients can I use in salmon patties?

What is the best way to cook salmon patties?

How do I keep salmon patties from falling apart?

How can I add more flavor to salmon patties?

A sneak peek recipe from Cooking Whole30.

Eggs

Fish

Soybeans

Mediterranean

Low Carb

Gluten Free

Lactose Free

Seasonings

gram

Salt & Pepper

dried oregano

paprika

garlic powder

Oils

milliliter

extra virgin olive oil

Fresh Vegetables

jalapeno

Seafood

salmon

Condiments

mayonnaise

red bell pepper

ground cumin

red onion

cayenne pepper

Fresh Fruit

mango

fresh cilantro

yellow onion

Juice

lime juice

avocado

Saturated Fat

Cholesterol

Trans fatty acids

Total monounsaturated fatty acids

Sodium

Minerals

Calories from Fat

Calories

Selenium

Vitamin D

Vitamins

Vitamin K

Pantothenic acid (B5)

Dietary Fiber

Carbohydrates

Potassium

Choline

Alpha-carotene

Vitamin A

Water

Protein

Sugar

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Zinc

Copper

Manganese

Vitamin B6

Lutein+zeaxanthin

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Beta-carotene

Beta-cryptoxanthin

Dietary Folate Equivalents

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Salmon Cakes With Mango Relish

Baking Goods

Produce

Meat & Seafood

Condiment & Toppings

Beverages

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