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Taste A Holics
Roasted Pumpkin and Parmesan
Macros per serving: • 389 Calories • 30g of Fat • 16g of Protein • 14g of Net Carbs
3
111
42
30 min
TOTAL TIME
408
CALORIES
$1.99
PER SERVING
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Ingredients
9 INGREDIENTS
4 SERVINGS
1/2 tsp salt
1/2 cup chopped almonds
1 small pumpkin
4 leaves fresh sage
1/2 cup fresh parsley
chopped
1/4 tsp ground black pepper
1 cup fresh grated parmesan
4 tbsp olive oil
2 tsp dried thyme
Directions
11 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on Taste A Holics
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Health Info
Macros
19g
CARBS
32g
FAT
17g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
GLUTEN FREE
Contains these allergens
MILK
TREE NUTS
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