Name: Roasted Fall Veggie Rice Bowls (Meal Prep!)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 3/4 teaspoon garlic powder; 3/4 teaspoon onion powder; 1/3 cup toasted sliced almonds; 2 tablespoons minced fresh parsley; kosher salt, more or less to taste; freshly ground black pepper, more or less to taste; 1/4 cup olive oil; 3/4 teaspoon smoked paprika; 1 pound Brussels sprouts, trimmed and halved; 2 to 3 cups cooked brown rice; 6 to 8 large radishes, quartered; 2 tablespoons Dijon mustard; 1/4 teaspoon freshly ground black pepper; 1 small shallot, minced; 2 tablespoons honey; 1 medium sweet potato, diced into 1-inch pieces; 1/2 teaspoon kosher salt; 2 tablespoons red wine vinegar; olive oil spray; 1/2 large red onion, chopped; 15 ounces canned chickpeas, rinsed, drained and patted dry

Mixed Vegetable Dish

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What types of vegetables work best for roasting?

These Roasted Fall Veggie Rice Bowls are a healthy, flavorful, and great vegetarian meal prep idea. Sweet potatoes, Brussels sprouts, chickpeas, onions, and radishes are tossed in oil and spices. Once roasted, serve over brown rice with toasted almonds and a simple honey Dijon dressing. Makes 4 in about 30 minutes.

Tree Nuts

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Seasonings

gram

garlic powder

onion powder

Nuts Seeds & Mixes

sliced almonds

Fresh Vegetables

fresh parsley

Coarse Salt

Salt & Pepper

Oils

milliliter

olive oil

smoked paprika

brussels sprout

Grains & Rice

brown rice

radish

Condiments

dijon mustard

black pepper

shallot

Honey

honey

sweet potato

Vinegar

red wine vinegar

Olive Oil Cooking Spray

red onion

Beans & Legumes

garbanzo beans

Choline

Vitamins

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Minerals

Copper

Zinc

Calories

Vitamin E

Beta-cryptoxanthin

Lycopene

Trans fatty acids

Sodium

Iodine

Vitamin A

Sugar

Carbohydrates

Dietary Fiber

Total polyunsaturated fatty acids

Potassium

Phosphorus

Magnesium

Protein

Iron

Calcium

Water

Alpha-carotene

Selenium

Total monounsaturated fatty acids

Saturated Fat

Beta-carotene

Vitamin C

Vitamin K

Lutein+zeaxanthin

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Roasted Fall Veggie Rice Bowls (Meal Prep!)

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https://s3.amazonaws.com/grocery-project/recipe_images/Roasted-Fall-Veggie-Rice-Bowls-1474906

These Roasted Fall Veggie Rice Bowls are a healthy, flavorful, and great vegetarian meal prep idea. Sweet potatoes, Brussels sprouts, chickpeas, onions, and radishes are tossed in oil and spices. Once roasted, serve over brown rice with toasted almonds and a simple honey Dijon dressing. Makes 4 in a

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