Name: Roasted Eggplant and Mushroom Curry
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 114- ounce can diced tomatoes; Fresh cilantro; 1 inch large eggplant; ½ yellow onion; 2 teaspoons ground corriander; 1 teaspoon ground turmeric; 1 tablespoon ground cumin; 1 teaspoon sea salt; 1 teaspoon paprika; Cooked Brown or White Rice; 3 cloves garlic; 1 dried red chili; Greek yogurt; 1 tablespoon fresh ginger; 8 ounces baby bella mushrooms; 1 14- ounce can full-fat coconut milk

Vegan Roasted Eggplant and Mushroom Curry - an Indian curry recipe that is gluten-free, dairy-free, vegetarian.

Milk

Gluten Free

Vegetarian

Mediterranean

Canned Vegetables

gram

diced tomato

Fresh Vegetables

fresh cilantro

eggplant

yellow onion

Seasonings

ground coriander

ground turmeric

ground cumin

sea salt

paprika

Grains & Rice

brown rice

garlic

dried chile peppers

Yogurt

plain greek yogurt

fresh ginger

Mushrooms

baby portobello mushroom

Non Dairy Milk

milliliter

coconut milk

Niacin (B3)

Vitamins

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Minerals

Copper

Dietary Fiber

Carbohydrates

Cholesterol

Trans fatty acids

Lactose

Vitamin E

Cyanocobalamin (B12)

Vitamin B6

Pantothenic acid (B5)

Selenium

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Vitamin D

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Lutein+zeaxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Protein

Calories

Water

Roasted Eggplant and Mushroom Curry

Produce

Baking Goods

Pasta, Sauces, Grain

Dairy

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