Name: Roasted Cauliflower "Hummus"
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1/2 teaspoon salt; juice of 1 lemon; 1 1/2 tablespoon water; 3 cups raw cauliflower florets; 3 tablespoons tahini; 1/4 teaspoon ground cumin; 2 garlic cloves; salt and pepper; 1 1/2 tablespoon extra virgin olive oil; extra virgin olive oil, sunflower seeds, red pepper flakes; a drizzle of extra virgin olive oil

hummus

Can I use dried chickpeas instead of canned chickpeas for hummus?

Is it necessary to peel chickpeas for hummus?

What can I use as a substitute for olive oil in hummus?

Can I make hummus without a food processor?

This Roasted Cauliflower Hummus is flavorful, easy to make, and ready in 25 minutes! Plus it's naturally gluten-free, vegan, low-carb, paleo, keto, and Whole30 compliant!

Gluten Free

Lactose Free

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Seasonings

gram

salt

Fresh Fruit

lemon

Water

milliliter

water

Fresh Vegetables

cauliflower florets

Nut Butter

tahini

ground cumin

garlic

Salt & Pepper

Oils

extra virgin olive oil

Calories from Fat

Calories

Protein

Vitamin C

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Choline

Dietary Folate Equivalents

Thiamin (B1)

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Lutein+zeaxanthin

Beta-cryptoxanthin

Beta-carotene

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Selenium

Manganese

Copper

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Roasted Cauliflower "Hummus"

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