Name: Roasted Carrot Soup
Prep time: 20 min
Cook time: 45 min
Total time: 75 min
Ingredients: 1 teaspoon dried basil; 2 cans whole peeled tomatoes; 1/2 cup plain Greek yogurt; Fresh basil; 1 1/2 teaspoons kosher salt; 1/4 teaspoon black pepper; 1 1/2 pounds carrots; 4 cloves garlic; 1 teaspoon ground cumin; 2 tablespoons extra-virgin olive oil; 1 large yellow onion

Carrot Soup

What ingredients are needed to make Carrot Soup?

How do I prepare the carrots for the soup?

What cooking technique is best for making Carrot Soup?

Can I make substitutions for certain ingredients?

How can I adjust the consistency or texture of the soup?

What are some common mistakes to avoid when making Carrot Soup?

This roasted carrot soup with tomatoes and Greek yogurt is creamy and filling. With simple ingredients, this easy carrot soup is healthy too.

Milk

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Seasonings

gram

dried basil

Canned Vegetables

whole peeled tomato

Yogurt

plain greek yogurt

Fresh Vegetables

fresh basil

salt

black pepper

carrot

garlic

ground cumin

Oils

milliliter

extra virgin olive oil

yellow onion

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Beta-cryptoxanthin

Vitamins

Calcium

Minerals

Iron

Calories from Fat

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Trans fatty acids

Lactose

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Roasted Carrot Soup

Baking Goods

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Dairy

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